Weeks 1 through 12
Week 1 - Focus: Pouring Out -Refill
Jan 10th Zoom Call Teaching (Core Values Instruction begins at 17:30)
Jan 10th - Live Coaching Summary
Week 2 - Focus: Clarify Core Values
Week 2 Video Teaching Core Values
Core Values Discovery Workbook
Week 3 - Focus: Balance Goals & Motivation
Balance Goals Reflection Booklet
Week 3 Video Teaching - Balance Goals & Motivation
Week 4 - Focus: Pouring Out - Refill and Intro to Somatic Experiencing with Jesus
Week 4 is here, and the new teaching video on Emotional Processing is now available!
Along with the video, you’ll also find these new Week 4 resources:
Just a quick note: Emotional Processing is not required, and not everyone is ready for it yet - and that’s completely okay. The video explains what it is, who it’s for, and how to know whether it’s a good fit for you right now.
Week 5 - Focus: Emotional Processing - Somatic Experiencing with Jesus & Preparing for Forward Momentum
Reading Transcript from Jan 24th Zoom Call
Week 6 - Focus: Living With Purpose
Week 6 Teaching Video (Living with Purpose 12 minutes)
Week 6: Living with Purpose Journal Reflection Prompts
Week 7 - Focus: Rethinking Motivation
Week 7: Rethinking Motivation Journal Prompts
Week 8 - Focus: Introducing the Self-Coaching Framework - Triggering Events
Week 8: Self-Coaching Framework Journal Pages
Transcript: Group Zoom Call - Feb 21st
Week 9 & 10: Self-Coaching Framework - Beliefs
Week 10: Self-Coaching Beliefs - Journal Pages
Transcript: Group Zoom Call - March 7th
Week 11 & 12: Review and Long Term Implementation
Week 11 Zoom Transcript - March 14